About

Similar to the moon, our bodies break down and heal in phases.  Change is created by small, consistent actions.  Investing in regular bodywork can facilitate positive changes in the body.

Clinical Massage focuses on functional outcomes such as: releasing muscular tension, somatic work (nervous system regulation), pain relief, injury prevention, gaining mobility, enhancing athletic performance, recovering from an injury, post-op healing, improving posture, helping alleviate anxiety, preventing the natural breakdown of the body as we age, and to restore balance of mind, body, and spirt.

Every massage session is unique as each individual.  Every body has different needs and massage therapy should never be a "one size fits all" approach.

Carrie Nolan, LMT, BCTMB, RYT 500

Nationally board certified massage therapist since 2004, specializing in performance and rehabilitation. Registered 500 hour yoga teacher.