Massage
Each session is highly customized for each individual and different modalities and techniques will be incorporated into your session. Pricing includes cupping therapy and CBD massage oil if requested.
Custom Massage
Each session is customized based on your specific needs. Massage treatments include:
Modalities: Clinical, Swedish, Sports massage, Prenatal, Pediatric, Hospice, Myofascial Release, Trigger Point Therapy, Yoga, Somatic Exercises
Add-ons (included): CBD oil, cupping therapy, hot/cold therapy, and anti-inflammatory muscle analgesics.
*Offering 60/75/90 min sessions
Focus Massage
A 45 minute treatment on a focused area of the body. This treatment is great for working on the upper body, migraine relief, TMJ release, foot/calves or any one area of the body that may be causing acute muscular pain.
Couples Massage Workshop
A private hands-on training workshop for you and your partner as you learn how to give each other a relaxing therapeutic neck/back or full body massage. You'll learn the basic massage techniques, proper body mechanics, and breathing techniques. Price includes a work book and bottle of massage oil.
*Workshop is 90 minutes
Private Yoga Sessions
People have been experiencing the benefits of yoga and massage for thousands of years. The way in which yoga and massage therapy compliment each other is a beautiful dance between passive and manual therapies. The mind, body and spirit benefit from both of these practices whether you chose massage before or after yoga.
Private Yoga Session
One hour yoga session for yogis of all levels. Beginners looking to ease into the practice and learn the basics or individuals looking for a customized session for their individual needs. Advanced scheduling is ideal so time can be spent preparing for your session.
*Pricing is for a 60 minute session
Massage & Yoga
A massage followed by a gentle yoga session focusing of areas of tension of the body found during the massage session. Emphasis on poses/stretches clients can incorporate into their daily routine.